In early 2017 I was lucky enough to win a competition by Threshold Sports in Running Magazine. The prize was a place in their Race to the King ultra marathon, a double marathon from Arundel in Sussex to Winchester Cathedral and coaching from ultra marathon runner and coach, Kerry Sutton. … Read More
Training
Paris 2017 – How to run a Sub 3 marathon
As I entered the Bois de Boulogne park, winding through the tree-lined paths, runners were starting to drop around me and beginning to walk. “Keep going” I told myself, just put one foot in-front of the other, you’ll get there faster and as soon as you can see the Champs Elysees, that’s it you can stop and rest. … Read More
Infographic – The road to Paris, back to where it all began
Spring marathon season is upon us. With the likes of Manchester last weekend, Brighton and Paris this weekend and then London and Boston on the horizon, to name but a few, it’s the time of year when runners see their … Read More
The Long Run and how to make it more interesting…
As runners start gearing up for Spring marathon training, many will find that the long run features as part of their traditional marathon training programme. As the distance increases and the time that it takes week-on-week, it’s easy to fear … Read More